Sharon Bridson

You will find Sharon in the cave leadings Yoga Nidra and Restorative Yoga sessions. But Sharon also offers services to humans of all ages through her business, Wings of Opportunity.

Sharon is a 500 hour yoga teacher who specializes in slow flow, restorative, yin and nidra. She has 35 years of experience as a OTA working in a school system and loves watching kids and adults learn the skills they need to feel valuable and that they matter! She has recently launched her own business, Wings of Opportunity, where she offers:

• Yoga-your space, or a studio, private, or groups;

• Executive functioning skills life coach, teaching students of all ages how to organize, plan, prioritize, manage time, maintain focus, and study efficiently;

• Mindfulness skills- teaching people how to breathe and learn strategies to calm their bodies when they are in flight, fight , freeze. Sessions can be private, group, schools and hospitals;

• Social skills - teach humans and or groups of humans that struggle with reading the room, how to navigate social situations and coach them on expected and unexpected behavior;

• Retreats- Follow me to see where we are heading next!

Visit Sharon's website Here

Follow Sharon on Facebook Here

Email: sbridson@comcast.net

603-770-3885