Halotherapy for kids? Absolutely!

Back to school means back to sharing… well, just about everything!

The pencils.

The crayons.

The snacks.

The water bottles.

And sometimes, unfortunately, the germs, too.

As children head back into classrooms, families are also entering a time of year when colds and other respiratory illnesses can make their way through schools and households.

Good handwashing, staying home when sick, getting enough rest, eating well, and following your family's healthcare guidance are always important. And for many people, adding wellness practices such as halotherapy to their routine can be another way to support respiratory and overall wellness.

Dry salt aerosol has natural antibacterial and antimicrobial properties, and information from the Salt Therapy Association and World Halotherapy Association describes halotherapy as having mucolytic, anti-inflammatory, and antibacterial properties. Some halotherapy resources also discuss its potential role in supporting immune function.

Give the little ones an extra layer of wellness this year by adding halotherapy to their wellness routine!