Restorative Yoga
Tue, Sep 19
|The Copper Cave
Restorative yoga allows your nervous and immune systems to settle as you rest in supported poses.
Time & Location
Sep 19, 2023, 7:00 PM – 8:00 PM
The Copper Cave, 4 Plaistow Rd, Plaistow, NH 03865, USA
About the event
Join us for a grounding restorative yoga practice in the salt cave. This practice will allow your nervous system and immune system to settle as you rest in supported poses, breathing in the therapeutic effects of the salt cave. This class will be led by Sharon Bridson of Wings of Opportunity.
A little about Sharon:
Sharon is a 500 hour RYT yoga instructor who specializes in slow flow, restorative, yin and nidra yoga. She has been teaching and practicing yoga for 12 years. She has recently launched her own business -- Wings of Opportunity. Her greatest pleasure through this life's journey is watching humans rediscover their light as they connect to their body and soul. Find out more about Sharon and her amazing events by clicking HERE.