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Mindful Movement in the Cave
Thu, Apr 13
|The Copper Cave
Join Sharon for a blissful journey in the cave.
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Time & Location
Apr 13, 2023, 4:00 PM – 5:00 PM
The Copper Cave, 4 Plaistow Rd, Plaistow, NH 03865
About the event
First, Sharon will will start with a slow flow to center your body. Once centered, you will move into supported restorative Shavasana allowing the body to rest and digest. You will then journey into a yoga nidra infused with reiki for a complete mind, body, soul experience. This program will take place in the cave with halotherapy.
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